The Real Truth about 4 Pack Abs, 6 Pack Abs and 8 Pack Abs

one half of the Harrison Twins with a very ripped midsection

For a very long time whenever you heard about abs, you heard them
associated with a 6 pack. It was always six pack abs workout or "oh you
have a six pack." Even if you only had about 4 visible abs, if you were
lean and they were visible people would just call it a 6 pack. Recently
though everyone is talking about getting 8 pack